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Blessings by Bestow Beauty

$19.50

Blessings by Bestow Beauty

$19.50

At Bestow, they encourage soul-care in the form of cultivating a daily gratitude practice. Looking for the good, the lovely and the silver-linings in life creates an inner environment that nurtures physical health and wellness. Behold the bestow beauty Health Journal.

Shop for more Bestow Beauty products here at Elderberry and Kate.

Description

The Bestow beauty health journal.

At Bestow, they encourage soul-care in the form of cultivating a daily gratitude practice. Looking for the good, the lovely and the silver-linings in life creates an inner environment that nurtures physical health and wellness. Behold the bestow beauty Health Journal.

This health journal open up A practice of gratitude helps to move your body into the parasympathetic nervous system mode which is all about healing, rest, repair and restoration.

Many blessings and graces that are bestowed upon us daily , Gratitude is the art of paying attention to these. The fall of golden light through the trees, the satisfaction of a job well done, the shared laughter of friends, the feeling of a soft rug under our feet.

Gratitude teaches us to notice the blessings in our life and to receive them and all they have to offer.

Gratitude directs our entire being towards health. It is not going too far to say that our bodies listen to our thoughts. Paying attention to the simple things in our life boosts our immune system and promotes health and healing.

Gratitude makes us emotionally resilient and mentally supple, better able to deal with the challenges of life.

Gratitude is not a shallow happiness and does not require an inauthentic Pollyanna take on the world. It is a simple re-orientation that allows us to face fully into both the joy and sorrow of life, whilst becoming increasingly aware of the inherent goodness and love at the heart of the universe.

May you enjoy the many everyday blessings you discover and record in your Bestow Blessings Journal!

Shop for more Bestow Beauty products here at Elderberry and Kate.

Brand

Bestow Beauty

Your skin is a reflection of your life. The way your skin looks and feels reflects far more than the skincare products you use. Elderberry+Kate is therefore proud to Stock the Bestow Beauty range, helping to keep your skin clear from the inside.

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